Nutritional information for Green Cabbage cooked (per 1/2 cup – 75g serving)MACRO-NUTRIENTSNutrientAmount% of RDA for menRating for men% of RDA for womenRating for womenFiber (g)1.44.7-5.6-Omega 3 (mg)10.30.6-0.9-Omega 6 (mg)6.70-0.1-MICRO-NUTRIENTS...
Nutritional information for Green Bell Pepper (per 1 small – 74g serving)MACRO-NUTRIENTSNutrientAmount% of RDA for menRating for men% of RDA for womenRating for womenFiber (g)1.34.3-5.2-Omega 3 (mg)5.90.4-0.5-Omega 6 (mg)400.2-0.3-MICRO-NUTRIENTS...
Nutritional information for Garlic (per 1 clove – 3g serving)MACRO-NUTRIENTSNutrientAmount% of RDA for menRating for men% of RDA for womenRating for womenFiber (g)0.10.3-0.4-Omega 3 (mg)0.60-0.1-Omega 6 (mg)6.90-0.1-MICRO-NUTRIENTS (VITAMINS)NutrientAmount% of...
Nutritional information for Fennel (per 1/2 cup – 43g serving)MACRO-NUTRIENTSNutrientAmount% of RDA for menRating for men% of RDA for womenRating for womenFiber (g)1.44.7-5.6-Omega 3 (mg)00-0-Omega 6 (mg)00-0-MICRO-NUTRIENTS (VITAMINS)NutrientAmount% of RDA for...
Nutritional information for Eggplant (per 1/2 cup – 50g serving)MACRO-NUTRIENTSNutrientAmount% of RDA for menRating for men% of RDA for womenRating for womenFiber (g)1.34.3-5.2-Omega 3 (mg)7.50.5-0.7-Omega 6 (mg)390.2-0.3-MICRO-NUTRIENTS...
