List of alkaline and acidic Foods

The following image shows the acidity level (pH level) of the most common foods. For a more detailed food list, please see the table below in which data can be sorted and particular foods searched using the search box in the top right corner.Please note that the food...

Is alkaline diet cancer – protective?

One misconception about cancer is that its cells are acidic and/or cancer thrives in acidic environments resulting from an acid-forming diet.The alkaline diet supporters claim that by increasing the consumption of alkaline foods, the environment becomes more alkaline,...

Does alkaline diet really work?

ON THIS PAGEAlkaline diet related myths Alkaline dietTopicsDoes alkaline diet really work?As with many nutrition myths, there is a core myth which is related to other myths.In this case, it started with the acid-ash hypothesis, followed by a chain reaction, beginning...

Did our ancestors really eat mostly alkaline foods?

This myth question is related to the alkaline diet’s main argument, that alkaline foods promote health while acid-forming foods cause many modern day diseases. I will answer this myth from that perspective.Accordingly to the supporters of the alkaline diet, our...

Do acid-forming foods cause osteoporosis?

This myth relates to an ash-diet hypothesis which claims that some foods containing acid-forming substances, such as animal protein from milk or meat and some plant foods, cause blood pH to drop (become less alkaline).It is, in turn, buffered by minerals released from...