Weight Loss

Drinking coffee or tea don’t help in weight loss in the long term, due to the decreased sensitivity to caffeine. In the short term, however, caffeine intake exerts some weight reducing effects.

Fertility & Sex

There are no ingredients in oysters that affect men’s or women’s libido. However, the possibility should not be excluded, since oysters contain micronutrients linked with a healthy reproductive system.

Chocolate

Eating dark chocolate may decrease the risk of cardiovascular disease, helps to reduce inflammation, increase vasodilation, improve BP, inhibit platelet adhesion and improve lipid profile and is associated with potential benefits in infectious…

Nutrition myths busting

Newsletter Most Read Dark chocolate – health benefits What components of cocoa makes dark chocolate so healthy? Cooking in high heat increases the risk of type 2 diabetes and cardiovascular diseases