Lactose is a sugar found in dairy products. It is a disaccharide sugar, meaning that is composed of two simple sugars: glucose and galactose.Our bodies normally produce an enzyme called lactase that breaks down lactose into these simple sugars to be able to transport...
ON THIS PAGEWhat is calcium?What does calcium do for your body?Health benefits of calciumFood sources of calciumHow much calcium do I need?What can too much calcium cause? MineralsCalciumWhat is calcium?Calcium (Ca) is a chemical element and is an alkaline earth...
