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Foods

Beverages Dairy and Eggs Fish and Seafood Fruit Grains Herbs & Spices Legumes Meats Nuts & Seeds Other Vegetables

Meats

Chicken Nutrition Facts

Nutritional information for Chicken Breast cooked (per 3 oz. – 85g serving)

May 4, 2018 · 1 min read

Dairy and Eggs

Cheese Nutrition Facts

Nutritional information for Cheese (per 2 oz. – 56g serving)

May 4, 2018 · 1 min read

Vegetables

Sweet Potato

Nutritional information for Sweet Potato cooked (per 1/2 cup – 100g serving)

August 28, 2017 · 1 min read

Fruit

Raisins

Raisins have a wide variety of nutrients and can be considered to be healthy if consumed in moderate amounts. Scientific studies show that raisins have many health benefits. However, Calories…

June 10, 2016 · 8 min read

Nuts & Seeds

Flaxseeds

See more articles related to flax:

September 8, 2015 · 1 min read

Nuts & Seeds

Pine Nuts

Nutritional information for Pine Nuts (per 1 oz. – 28g serving)

September 8, 2015 · 1 min read

Nuts & Seeds

Chestnuts

Nutritional information for Chestnuts (per 1 oz. – 28g serving)

September 8, 2015 · 1 min read

Legumes

Adzuki Beans

Nutritional information for Adzuki Beans cooked (per 1/2 cup – 100g serving)

September 8, 2015 · 1 min read

Fish and Seafood

Octopus

Nutritional information for Octopus cooked (per 3 oz. – 85g serving)

September 8, 2015 · 1 min read

Fish and Seafood

Mussels

Nutritional information for Mussels cooked (per 3 oz. – 85g serving)

September 8, 2015 · 1 min read

Fish and Seafood

Lobster

Nutritional information for Lobster cooked (per 3 oz. – 85g serving)

September 8, 2015 · 1 min read

Fish and Seafood

Crayfish

Nutritional information for Crayfish cooked (per 3 oz. – 85g serving)

September 8, 2015 · 1 min read