Nutritional information for Mustard Seeds (per 1 tsp – 3g serving)MACRO-NUTRIENTSNutrientAmount% of RDA for menRating for men% of RDA for womenRating for womenFiber (g)0.51.7-2-Omega 3 (mg)87.15.4-7.9-Omega 6 (mg)84.20.5-0.7-MICRO-NUTRIENTS...
Nutritional information for Dill (per 5 springs – 1g serving)MACRO-NUTRIENTSNutrientAmount% of RDA for menRating for men% of RDA for womenRating for womenFiber (g)00-0-Omega 3 (mg)0.10-0-Omega 6 (mg)0.80-0-MICRO-NUTRIENTS (VITAMINS)NutrientAmount% of RDA for...
Nutritional information for Cumin (per 1 tsp – 2g serving)MACRO-NUTRIENTSNutrientAmount% of RDA for menRating for men% of RDA for womenRating for womenFiber (g)0.20.7-0.8-Omega 3 (mg)3.50.2-0.3-Omega 6 (mg)62.10.4-0.5-MICRO-NUTRIENTS (VITAMINS)NutrientAmount% of...
Nutritional information for Cloves (per 1 tsp – 2g serving)MACRO-NUTRIENTSNutrientAmount% of RDA for menRating for men% of RDA for womenRating for womenFiber (g)0.72.3-2.8-Omega 3 (mg)85.65.4-7.8-Omega 6 (mg)51.70.3-0.4-MICRO-NUTRIENTS (VITAMINS)NutrientAmount%...
Nutritional information for Pepper (per 1 tsp – 2g serving)MACRO-NUTRIENTSNutrientAmount% of RDA for menRating for men% of RDA for womenRating for womenFiber (g)0.51.7-2-Omega 3 (mg)3.20.2-0.3-Omega 6 (mg)19.40.1-0.2-MICRO-NUTRIENTS (VITAMINS)NutrientAmount% of...