Gourmet salts, such as the himalayan salt or the celtic sea salt, are not healthier than table salt. Trace elements in gourmet salts and aluminium in table salts occur in insignificant amounts. Both should be treated simply as sodium chloride…
This article discusses the factors that currently influence our food choices, what shapes the official dietary guidelines and why there is a growing trend to look for alternative answers.
Milk from cows injected with bovine growth hormone has an increased amounts of IGF-1, pus from the mastitis caused by growth hormone, and may contain antibiotic-resistant bacteria from antibiotics used to treat this mastitis. Studies are…
Find out why a diet high in fructose is bad for you and leads to metabolic syndrome, obesity, type 2 diabetes, and why this doesn’t apply to whole fruit.
Oats are gluten-free, unless they were contaminated. However, a small amount of people with celiac disease have an adverse reaction to oats, but the cause is another protein, called avenin.
