Too many Brazil nuts can cause selenium poisoning

Brazil nuts are exceptionally high in selenium.Selenium is a powerful antioxidant and an essential trace mineral. It is necessary for reproduction, thyroid gland function, the immune system, and DNA production. However, an excess of selenium may lead to toxicity.The...

Is Guinness beer a good source of iron?

ON THIS PAGEHow much iron is in Guinness beer?Is this a significant amount? AlcoholTopicsIs Guinness beer a good source of iron?The original myth goes something like this: “Irish women should drink Guinness beer during pregnancy because it is a good source or iron”....

Are Oysters really an aphrodisiac?

Aphrodisiac related subjects are quite popular in the media and have been appearing frequently. The news stories are usually dug up from the past, based on inconclusive studies or refer to new studies based on insufficient evidence to make definite conclusions.Even if...

Are Oysters an aphrodisiac?

Aphrodisiac related subjects are quite popular in the media and have been appearing frequently. The news stories are usually dug up from the past, based on inconclusive studies or refer to new studies based on insufficient evidence to make definite conclusions.Even if...