Paul

Nuts & Seeds

Chestnuts

Nutritional information for Chestnuts (per 1 oz. – 28g serving)

September 8, 2015 · 1 min read
Legumes

Adzuki Beans

Nutritional information for Adzuki Beans cooked (per 1/2 cup – 100g serving)

September 8, 2015 · 1 min read
Fish and Seafood

Octopus

Nutritional information for Octopus cooked (per 3 oz. – 85g serving)

September 8, 2015 · 1 min read
Fish and Seafood

Mussels

Nutritional information for Mussels cooked (per 3 oz. – 85g serving)

September 8, 2015 · 1 min read
Fish and Seafood

Lobster

Nutritional information for Lobster cooked (per 3 oz. – 85g serving)

September 8, 2015 · 1 min read