Topics: Alcohol Alkaline diet Caffeine and Coffee Carbohydrates Chocolate Coconut Oil Diet Related Diseases Fat and Cholesterol Fertility and Sex Fiber Food safety Gluten Good or Bad? Milk and Dairy Other Salt Water Weight Loss

dairy

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Lactose Intolerance

Lactose is a sugar found in dairy products. It is a disaccharide sugar, meaning that is composed of two simple sugars: glucose and galactose. Our bodies normally produce an enzyme…

September 4, 2015 · 1 min read
Minerals

Calcium

Calcium (Ca) is a chemical element and is an alkaline earth metal. It is essential for all living organisms and is found in many foods. Calcium is the fifth most…

September 1, 2015 · 9 min read