ON THIS PAGEWhat is lactose and lactase?What is lactose intolerance (dairy intolerance)?Can you develop lactose intolerance?Symptoms of lactose intoleranceLactose intolerance and impact on nutrientsList of foods with lactoseMedications containing lactoseLactose...
The disproven acid-ash hypothesis claims that a diet rich in animal proteins (containing acid-forming minerals) causes the reduction of the blood pH (making it more acidic). Therefore, it forces the bones to leach minerals in order to buffer the increased acidity,...
ON THIS PAGEAbility to extract milk from other mammalsGenetic changes in humans but not in other mammalsLogical aspect of the myth Milk and DairyTopicsCan adults drink milk?This is a popular argument among some Paleo diet enthusiasts and vegans. They state that if...
ON THIS PAGEAbility to extract milk from other mammalsGenetic changes in humans but not in other mammalsLogical aspect of the myth Milk and DairyTopicsShould adults avoid drinking milk, if other animals don’t drink it?This is a popular argument among some Paleo...
Not being able to absorb lactose due to the insufficient presence of the enzyme lactase, does not automatically mean that lactose intolerance symptoms will manifest when consuming lactose-containing products.Recent studies have shown that, although about 70% of the...
