Paul

Weight Loss

Obesity in adults – Global Statistics

The Body Mass Index (BMI) is obtained by dividing the weight in kilograms by the square of the height in meters (kg/m2) and is commonly used to define overweight and…

June 15, 2016 · 3 min read
Weight Loss

Obesity in United States – Statistics

United States has the highest obesity rates in the developed world. (read more..) The following image shows the obesity prevalence in United States. (1, 2, 3, 4) Note: Body Mass…

June 12, 2016 · 2 min read
Fruit

Raisins

Raisins have a wide variety of nutrients and can be considered to be healthy if consumed in moderate amounts. Scientific studies show that raisins have many health benefits. However, Calories…

June 10, 2016 · 8 min read