Food safety
Are sulfites harmful?
Sulfites are chemical compounds, produced in our bodies to process amino-acids that contain sulphur. Sulfites also occur naturally in some foods, or can be used as an additive to foods…
Food safety
Are the amounts of toxic metals in gourmet salts dangerous?
Gourmet salts such as the popular Himalayan pink salt contain a number of trace elements, which include essential minerals and toxic metals. While salt manufacturers make many health claims related…
Diet Related Diseases
Too many Brazil nuts can cause selenium poisoning
Brazil nuts are exceptionally high in selenium. Selenium is a powerful antioxidant and an essential trace mineral. It is necessary for reproduction, thyroid gland function, the immune system, and DNA…
Food safety
Are the aluminum contents in table salt harmful?
Aluminum compounds are added to table salt as an anticaking agent. Should we be concerned? High quantities of aluminum are toxic and their accumulation in our bodies can contribute to…
Caffeine and Coffee
Is taking green coffee bean extract safe?
Green coffee bean extract is a popular weight loss and blood pressure lowering supplement. Please note that while it has been shown to be effective in reducing blood pressure, there…