Side effects of caffeine – who is at risk?

ON THIS PAGELoose stoolsReflux (GERD) and gastroesophageal healthBlood pressureHeart healthAnxietyDehydrationSleepFertility and risks of miscarriageFibrocystic Breast DiseaseInsulin sensitivityMenopauseSeizure disordersEnergy levelsCaffeine contraindications –...

Green coffee bean extract: does it work? Is it safe?

ON THIS PAGEGreen coffee bean extract – weight loss mythDoes green coffee bean extract reduce blood pressure?Green coffee bean extract side effects and safetyDoes chlorogenic acid deplete nutrients? Caffeine and CoffeeFood safetyTopicsWeight lossGreen coffee...

Flaxseed side-effects, risks and warnings

ON THIS PAGEAnti-nutrients in flaxseedsGastrointestinal problemsHormonesPregnancyProstate cancerType 2 diabetesAllergic reaction to flaxseedsHypersensitivity to flaxseed componentsBlood clottingRisk of blockageAbsorption of medications and nutrients from...

Chia seeds side effects – what is the evidence?

ON THIS PAGEAbdominal discomfort – fiber relatedRisk of prostate cancerAllergy to chia seedsBlood thinners/blood pressure medicationsEffect on blood sugarInflammatory bowel diseases (IBDs)People with swallowing problemsRisk of contamination Diet Related...