Avocado seed: is it healthy or harmful?
In recent years, fresh and dried avocado seed has become the new trendy, alternative food. Many general health websites and popular food blogs publish information on how to eat avocado…
In recent years, fresh and dried avocado seed has become the new trendy, alternative food. Many general health websites and popular food blogs publish information on how to eat avocado…
There is a worldwide trend to phase out industrial trans fats from foods, since there is ample scientific evidence that this substance has negative health effects. Fortunately, many developed countries…
There are two types of trans fats: the naturally occurring trans fats, found in milk and other dairy products and meats of ruminant animals (rTFA) and the industrially created trans…
Trans fat: once considered a healthy alternative to butter, now banned in many countries. Find out what is trans fat, its history, what types and sources of trans fat are…
A major health concern are industrial trans fatty acids (iTFAs) that are created during partial hydrogenation of oils. Trans fat foods refer mainly to the foods that are made with…