Food safety
Is canned tuna healthy?
Canned tuna is a popular food worldwide. It is used, for instance, on top of salads or as part of an afternoon snack. On the one hand, canned tuna seems…
Food safety
Benefits and risks of eating canned tuna
Canned tuna is a popular food worldwide. It is used, for instance, on top of salads or as part of an afternoon snack. On the one hand, canned tuna seems…
Carbohydrates
When do you know that potatoes are bad?
This article provides insights on how to recognize the potatoes that are bad and should not be eaten. It also provides optimal buying and storage tips. Even after harvesting, potatoes…
Food safety
Can you drink too much milk?
Current recommendations for adults of dairy product intake are not consensual. However, on average, all agree to be in the range of 2.5-3 servings daily. Here are some examples: The…
Food safety
Is milk bad for you? Evidence based benefits and risks
Several anti-milk and anti-dairy product claims have become quite popular in recent years, especially with vegan enthusiasts and since the beginning of the Paleo diet craze. The most common of…