red kidney beans

Nutritional information for Red Kidney Beans cooked (per 1/2 cup – 88g serving)MACRO-NUTRIENTSNutrientAmount% of RDA for menRating for men% of RDA for womenRating for womenFiber (g)6.622Excellent26.4ExcellentOmega 3 (mg)148.59.3-13.5GoodOmega 6...