Nutritional information for Pine Nuts (per 1 oz. – 28g serving)MACRO-NUTRIENTSNutrientAmount% of RDA for menRating for men% of RDA for womenRating for womenFiber (g)13.3-4-Omega 3 (mg)31.42-2.9-Omega 6 (mg)941055.4Excellent78.4ExcellentMICRO-NUTRIENTS...
