Leek Nutrition Facts

Nutritional information for Leek cooked (per 1/2 cup – 52g serving)MACRO-NUTRIENTSNutrientAmount% of RDA for menRating for men% of RDA for womenRating for womenFiber (g)0.62-2.4-Omega 3 (mg)34.42.2-3.1-Omega 6 (mg)23.40.1-0.2-MICRO-NUTRIENTS...