Eel

Nutritional information for Eel cooked (per 3 oz. – 85g serving)MACRO-NUTRIENTSNutrientAmount% of RDA for menRating for men% of RDA for womenRating for womenFiber (g)00-0-Omega 3 (mg)712.344.5Excellent64.8ExcellentOmega 6 (mg)213.41.3-1.8-MICRO-NUTRIENTS...