Nutritional information for Cod cooked (per 3 oz. – 85g serving)MACRO-NUTRIENTSNutrientAmount% of RDA for menRating for men% of RDA for womenRating for womenFiber (g)00-0-Omega 3 (mg)146.29.1-13.3GoodOmega 6 (mg)5.10-0-MICRO-NUTRIENTS (VITAMINS)NutrientAmount%...