Nutritional information for Cashew Nuts (per 1 oz. – 28g serving)MACRO-NUTRIENTSNutrientAmount% of RDA for menRating for men% of RDA for womenRating for womenFiber (g)0.93-3.6-Omega 3 (mg)17.41.1-1.6-Omega 6 (mg)217912.8Good18.2GoodMICRO-NUTRIENTS...