Metabolic syndrome is a medical condition, diagnosed when any three out of the following five risk factors occur together (1):Abdominal obesity (apple shaped body);High blood triglyceride levels;Low HDL cholesterol level;High blood pressure; (see how to reduce...
An normal/optimal blood pressure level should be less than 120/80 mm Hg systolic/diastolic. (read more..)If your blood pressure is higher than what is considered as normal, you should consult your health practitioner first to determine and treat the underlying...
Two studies clearly show the reduction in blood pressure following supplementation with green coffee extract.The first 12 week study has shown that taking 140mg of chlorogenic acid daily from green coffee bean extract significantly reduced blood pressure in people...
