Nutritional information for Blackberries (per 1/2 cup – 72g serving)MACRO-NUTRIENTSNutrientAmount% of RDA for menRating for men% of RDA for womenRating for womenFiber (g)3.812.7Good15.2GoodOmega 3 (mg)67.74.2-6.2-Omega 6 (mg)133.90.8-1.1-MICRO-NUTRIENTS...
