Meats
Chicken Nutrition Facts
Nutritional information for Chicken Breast cooked (per 3 oz. – 85g serving)
Coconut Oil
Coconut oil benefits – Evidence Based
Coconut oil benefits and health risks remain controversial. Mainstream nutrition (including major health organizations) to this date consider saturated fats as dangerous to heart health, regardless of their category and…
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Wheat Allergy
Wheat allergy is quite rare and is much more common in children than in adults. It is one of the common food allergies, but it can also be caused by…
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Anaphylaxis
Anaphylaxis is a life-threatening reaction to foods, such as milk, peanuts or tree nuts that narrows the airways and blocks breathing. Anaphylaxis requires an immediate shot of adrenaline (epinephrine) and…
Caffeine and Coffee
Does coffee cause cancer? Potential new labeling law controversy in California.
The following title recently appeared on CNN News: “Coffee may come with a cancer warning label in California”. The article states that a “Label would warn customers about acrylamide, which…
Caffeine and Coffee
Does coffee cause cancer? New coffee related cancer warning in California ignores science.
The following title recently appeared on CNN News: “Coffee may come with a cancer warning label in California”. The article states that a “Label would warn customers about acrylamide, which…
Caffeine and Coffee
Does coffee cause cancer? New coffee related cancer warning in California ignores science.
The following title recently appeared on CNN News: “Coffee may come with a cancer warning label in California”. The article states that a “Label would warn customers about acrylamide, which…
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Glucose metabolism
About 20% of glucose gets metabolized in the liver, which is quite different to fructose metabolism which occurs mostly in the liver. The rest is distributed to most of the…
Coconut Oil
MCT Oil – all you need to know – evidence based health benefits
MCT oil or median chain triglycerides oil is an extract from edible oils such as coconut or palm oils. It is tasteless, and can be either colorless or slightly yellowish.