Herbs & Spices
Coriander Nutrition Facts
Nutritional information for Coriander (per 10 springs – 10g serving)
Vegetables
Collard Greens Nutrition Facts
Nutritional information for Collards cooked (per 1/2 cup – 95g serving)
Alkaline diet
Do acid-forming foods cause osteoporosis?
This myth relates to an ash-diet hypothesis which claims that some foods containing acid-forming substances, such as animal protein from milk or meat and some plant foods, cause blood pH…
Caffeine and Coffee
Does green coffee bean extract reduce blood pressure?
Two studies clearly show the reduction in blood pressure following supplementation with green coffee extract. The first 12 week study has shown that taking 140mg of chlorogenic acid daily from…