Not being able to absorb lactose due to the insufficient presence of the enzyme lactase, does not automatically mean that lactose intolerance symptoms will manifest when consuming lactose-containing products. Recent…
Scientists have found by using MRI images of the brain that after a period of fasting, that we experience a hunger or craving for high calorie foods. Three regions in…
Regardless of how much water is lost through sweating, urination and/or respiration, there is an upper limit of water a person can drink per hour. This limit is determined by…
Acid-forming foods and acidic foods are unrelated, yet often confused. The confusion most commonly occurs when used in reference to “acid-ash hypothesis” which is based on acid-forming foods. Acid-forming foods…
