The purpose of this article is to provide the basic background knowledge on ADHD symptoms that is useful for discussing natural ADHD treatments through dietary restrictions or nutrient supplements. ADHD…
There is no “ADHD diet” that could be used globally. There are, however, dietary tools that can be used to design an individual diet for ADHD therapy. Research on the…
The elimination diet is not a new concept, although it has gained popularity in recent years. It was first proposed in 1926 by Albert Rowe to combat food allergies. (1)…
Chia (Salvia Hispanica) is an annual herb that blooms during the summer season and belongs to the mint family (Lamiaceae). The edible part of the chia plant are the seeds.…
Numerous, commonly publicized chia seeds benefits have elevated its rank to a superfood. Producers, distributors, health food stores, media and many online sources attribute a wide range of health benefits…
