Nutritional information for Walnuts (per 1 oz. – 28g serving)MACRO-NUTRIENTSNutrientAmount% of RDA for menRating for men% of RDA for womenRating for womenFiber (g)1.96.3-7.6-Omega 3 (mg)2542158.9Excellent231.1ExcellentOmega 6...
Get updates
Get the latest evidence-based nutrition articles straight to your inbox.
