Recommendations for Vitamin C (mg/day)Life StageAgeRDA for menUL for menRDA for womenUL for womenInfants0-6 months40 (AI)*40 (AI)*Infants6-12 months50 (AI)*50 (AI)*Children1-3 years1540015400Children4-8 years2565025650Children9-13 years451,200451,200Adolescents14-18...
