Nutritional information for Soy Beans cooked (per 1/2 cup – 86g serving)MACRO-NUTRIENTSNutrientAmount% of RDA for menRating for men% of RDA for womenRating for womenFiber (g)5.217.3Good20.8ExcellentOmega 3 (mg)514.532.2Excellent46.8ExcellentOmega 6...
