Do we need to use iodized salt?

ON THIS PAGEWhy do we need Iodine?How much Iodine do we need?How much iodine do we get from foods?Some iodine related Statistics.Iodine-deficiency risk groups. SaltTopicsDo we need to use iodized salt?Some governments enrich certain foods with iodine and add iodine to...

Are the aluminum contents in table salt harmful?

ON THIS PAGEAluminum in our environmentAluminum in table salt Food safetySaltTopicsAre the aluminum contents in table salt harmful?Aluminum compounds are added to table salt as an anticaking agent. Should we be concerned?High quantities of aluminum are toxic and their...

Daily sodium intake – how much sodium should you have per day?

ON THIS PAGEBackground information on sodium intakeWhy don’t we worry about over-consuming other minerals?What are the main sources of sodium in our diets?What is the official recommended daily sodium intake?How much sodium per day do we consume?Mainstream point of...