Nutritional information for Poppy Seeds (per 1 oz. – 28g serving)MACRO-NUTRIENTSNutrientAmount% of RDA for menRating for men% of RDA for womenRating for womenFiber (g)5.518.3Good22ExcellentOmega 3 (mg)76.44.8-6.9-Omega 6...
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