osteoporosis

Alkaline diet

Do acid-forming foods cause osteoporosis?

This myth relates to an ash-diet hypothesis which claims that some foods containing acid-forming substances, such as animal protein from milk or meat and some plant foods, cause blood pH…

September 4, 2015 · 1 min read
Diet Related Diseases

Does milk cause osteoporosis?

The disproven acid-ash hypothesis claims that a diet rich in animal proteins (containing acid-forming minerals) causes the reduction of the blood pH (making it more acidic). Therefore, it forces the…

September 4, 2015 · 2 min read
B

Buffering system of blood pH

Buffer systems in the body function to maintain the blood at a steady and optimal pH of 7.40. Our system maintains the blood’s pH balance using three regulatory mechanisms: bio-chemical…

September 3, 2015 · 2 min read
A

Acid ash

Acid-ash in food is a residue of the inorganic minerals which form acids in the body. These particles have the capacity of adding hydrogen ions to a liquid solution. An…

September 3, 2015 · 1 min read
A

Acid ash hypothesis

The ash-diet hypothesis says that some foods containing acid-forming substances (such as animal protein from milk or meat and some plant foods) cause the blood pH to drop or become…

September 1, 2015 · 1 min read