Omega 6

Recommendations for Omega 6 (g/day)Life StageAgeMen (AI)Men (UL)Women (AI)Women (UL)Infants0-6 months4.4*-4.4*-Infants6-12 months4.6*-4.6*-Children1-3 years7-7-Children4-8 years10-10-Children9-13 years12-10-Adolescents14-18 years16-11-Adults19-50...