Oil pulling originated from ancient Ayurvedic medicine and was known under the names of Kavala graha or Gandoosha. It has been used to improve oral health. (1, 2) This ancient…
Lipids is a broad category that describes a group of about 7,000 fat-soluble, hydrophobic (not soluble in water) and naturally occurring organic compounds, found in animal or plant tissues. Lipids…
Most of the harmful trans fatty acids (TFAs) in our diet come from partially hydrogenated oils, (only small percentage from ruminants) which involves high temperatures and high pressure. But does…
