Nutritional information for Haddock cooked (per 3 oz. – 85g serving)MACRO-NUTRIENTSNutrientAmount% of RDA for menRating for men% of RDA for womenRating for womenFiber (g)00-0-Omega 3 (mg)225.314.1Good20.5ExcellentOmega 6 (mg)10.20.1-0.1-MICRO-NUTRIENTS...
