Folate

Recommendations for Folate (mcg/day)Life StageAgeRDA for menUL for menRDA for womenUL for womenInfants0-6 months65 (AI)*65 (AI)*Infants6-12 months80 (AI)*80 (AI)*Children1-3 years150300150300Children4-8 years200400200400Children9-13 years300600300600Adolescents14-18...