Medium chain triglycerides – all about MCTs

ON THIS PAGECategories of triglycerides based on the number of carbon atoms.Definition of Medium Chain Triglycerides (MCTs).Metabolism of medium chain triglycerides.Commonly occurring medium chain fatty acids.Difference between Medium Chain Triglycerides, MCT oil,...

Food sources of medium chain fatty acids

ON THIS PAGEFood sources of medium chain triglycerides/fatty acidsFood sources of lauric acid Coconut OilFat and CholesterolTopicsFood sources of medium chain fatty acidsMedium chain fatty acids (MCFAs) contain between 6 and 12 carbon atoms (6C and 12C).Medium chain...

Digestion, absorption and metabolism of triglycerides

ON THIS PAGEDigestion of triglycerides.General behavior of triglycerides after digestion.Absorption and metabolism of long chain triglycerides.Absorption and metabolism C6-C10 medium chain fatty acids.Absorption and metabolism of Lauric acid (C12). Fat and...

Saturated fat – is it really bad for you?

ON THIS PAGEWhat is saturated fat?Bad side of saturated fatGood side of saturated fatList of saturated fat foodsList of saturated fatty acid typesFinal note Coconut OilDiet Related DiseasesFat and CholesterolFood safetyGood or BadMilk and DairyTopicsWeight...

What is fat? Why we need it in our diet?

ON THIS PAGEWhat is fat?Why we need fat in our diet?Dietary fatFunctions of fats in our bodyFat content in foods Fat and CholesterolTopicsWhat is fat? Why we need it in our diet?What is fat?Fat definition depends on the context. This article discusses the different...