coffee

Caffeine and Coffee

Is coffee or tea a diuretic?

Studies have shown that drinking 2-3 cups of coffee or 5-8 cups of tea or iced tea of standard amount of caffeine per day have no diuretic effect. (1, 2)…

September 4, 2015 · 1 min read
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Chlorogenic acid

Chlorogenic acid is a phytochemical that is found in high amounts in raw coffee beans and is associated with antioxidant and anti-inflammatory properties. Roasting coffee beans significantly reduces the amount…

September 4, 2015 · 1 min read