celiac

Carbohydrates

Gluten-free grains

There are several grains that do not contain gluten, which have a similar nutritional profile as the gluten-containing grains and as such, serving as a good substitute. (1, 2, 3)…

September 3, 2015 · 3 min read
Gluten

Does oatmeal have gluten?

Since 1950’s, when wheat was linked to celiac disease, oats were also considered as gluten-containing cereals, and thought to trigger celiac related symptoms. In the last 15 years, however, studies…

September 1, 2015 · 1 min read