Nutritional information for Black Beans cooked (per 1/2 cup – 86g serving)MACRO-NUTRIENTSNutrientAmount% of RDA for menRating for men% of RDA for womenRating for womenFiber (g)7.525Excellent30ExcellentOmega 3 (mg)90.55.7-8.2-Omega 6...
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