avocado

Food safety

Avocado seed: is it healthy or harmful?

In recent years, fresh and dried avocado seed has become the new trendy, alternative food. Many general health websites and popular food blogs publish information on how to eat avocado…

May 17, 2017 · 12 min read
Vegetables

Avocado Nutrition Facts

NOTE: Although avocados are some of the healthiest foods on the planet, health benefits and safety of eating an avocado seed is is not as clear. Read more on what…

September 2, 2015 · 1 min read