Does milk cause osteoporosis?

The disproven acid-ash hypothesis claims that a diet rich in animal proteins (containing acid-forming minerals) causes the reduction of the blood pH (making it more acidic). Therefore, it forces the bones to leach minerals in order to buffer the increased acidity,...

Difference between acidic food and acid-forming food

ON THIS PAGEAcid-forming foodsAcidic foods Alkaline dietTopicsDifference between acidic food and acid-forming foodAcid-forming foods and acidic foods are unrelated, yet often confused. The confusion most commonly occurs when used in reference to “acid-ash...

ph of urine

Different types of foods cause different levels of acidity of urine depending on their ash contents. (1, 2)Some minerals are acid forming (acid-ash): phosphate, chlorine, sulfur. The results of eating foods with a high ratio of such minerals are that they are excreted...

Buffering system of blood pH

Buffer systems in the body function to maintain the blood at a steady and optimal pH of 7.40.Our system maintains the blood’s pH balance using three regulatory mechanisms: bio-chemical buffering, respiratory regulation (removing carbon dioxide) and kidney...

Acid ash

Acid-ash in food is a residue of the inorganic minerals which form acids in the body. These particles have the capacity of adding hydrogen ions to a liquid solution. An excess of hydrogen ions in a solution makes the solution acidic. It can be measured using urine...