Month: September 2015

Vitamins

Vitamin B12

Recommendations for Vitamin B12 (mg/day)

September 1, 2015 · 2 min read
Vitamins

Vitamin A

Recommendations for Vitamin A (mg/day)

September 1, 2015 · 3 min read
Minerals

Iron

Recommendations for Iron (mg/day)

September 1, 2015 · 3 min read
D

Dehydration

Dehydration is the process where body water is lost. (1) It usually occurs as a result of excessive sweating (often when during physical exercise there is not enough fluid intake),…

September 1, 2015 · 1 min read