Topics: Alcohol Alkaline diet Caffeine and Coffee Carbohydrates Chocolate Coconut Oil Diet Related Diseases Fat and Cholesterol Fertility and Sex Fiber Food safety Gluten Good or Bad? Milk and Dairy Other Salt Water Weight Loss

Month: September 2015

Minerals

Zinc

Recommendations for Zinc Chloride (mg/day)

September 2, 2015 · 3 min read
Minerals

Sodium

Children in the U.S. consume on average 3,137mg of sodium per day while the adult intake is 3,592mg. These amounts differ greatly depending on the gender and ethnicity (see below).

September 2, 2015 · 6 min read